Dieta vegetariana: menu, ricette, cosa mangiare. Tutte le informazioni sulla dieta vegetariana, per farla nel migliore dei modi e mantenere un’alimentazione sana ed equilibrata, con il giusto apporto giornaliero di proteine, fibre e vitamine. ![]() Articoli, guide ed approfondimenti sui prodotti che compongono la dieta vegetariana ed il loro impiego nell’alimentazione quotidiana, esempi di ricette vegetariane e di pasti giornalieri, idee di pietanze gustose e creative e le materie prime pi. Alimentazione - Equilibrio alimentare - Doctissimo. Intolleranze. Intolleranza al lattosio. L’intolleranza al lattosio non mette in pericolo la vita di chi ne soffre, diversamente dall’allergia alle proteine del latte, con la quale.. Appartenente.. Stiamo parlando della zucca, alimento molto importante per la salute, ricco di numerose propriet. Si tratta di un regime alimentare verificato scientificamente che abbassa il tasso di.. ![]() ![]() ![]() Diete Dimagranti Per Vegetarianismo En![]() Equilibrio alimentare, diete, alimentazione: mangiare ci fa stare bene! Scopri in questa rubrica i consigli per sentirti in forma e piena di energia! Rimedi per l'Anemia: cosa fare e cosa non fare, cosa mangiare, che farmaci assumere, come prevenire l'Anemia, come curarla. Caratteristiche. Le diete vegane escludono dall'alimentazione la carne di qualsiasi animale e tutti i prodotti di origine animale e quindi rientrano, come casi. Salve, prima di tutto i complimenti per il sito: semplice, chiaro, esauriente e di stimolo per chi ha intenzione di iniziare a correre. Vi ho già scritto: ho. Ricordiamo che la filosofia vegana non ammette qualsivoglia coinvolgimento animale per il vantaggio dell'essere umano. Ciò esclude anche l'utilizzo di lana e. ![]() ![]() Leggi le voci di categoria Fegato / Stomaco / Intestino sul Dizionario della Salute. Fegato / Stomaco / Intestino : definizione, ultime notizie, immagini e video dal. Medicina 33 il sito di medicina, benessere e salute. Trova informazioni chiare sulle patologie e sulle cure. Guida alla dieta vegetariana, con ricette, menu completi e tanti utili consigli per orientarsi nella scelta dei migliori cibi cruelty free ed ecosostenibili. ![]() ![]() Diete Dimagranti Per Vegetarianismo Ventajas
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Fatty Liver Diet . Today, it affects as many as 1/3 of Americans and is the leading form of liver disease in the United States. Worse yet, it shows no signs of slowing down and threatens to overwhelm liver transplant programs in the coming decade. According to Dr. Michael Curry, a hepatologist at the Beth Israel Deaconess Medical Center in Boston, about 8. In the other 2. 0%, the condition will progress to non alcoholic steatohepatitis (NASH) and about 2. NASH patients will progress to liver cirrhosis and end stage liver disease. In the United States that means as many as 6 million people could be looking for liver transplants in the near future. The fatty liver epidemic is a silent, but very real threat to the health of many Americans and one Dr. Curry believes could overwhelm liver transplant programs and create a situation where we’re simply unable to treat so many patients. But non alcoholic fatty liver disease isn’t just an American problem. Recent reports out of England, Malaysia, and other countries show similar signs that fatty liver could quickly become a worldwide epidemic. Let’s take a closer look at the disease. What is non alcoholic fatty liver disease? ![]() Doctors and medical professionals once believed fatty infiltration of the liver leading to liver damage and liver cirrhosis was caused by excessive alcohol consumption. They termed this condition alcoholic fatty liver disease. While it’s true excessive alcohol consumption CAN and DOES cause liver damage, doctors soon realized there was something else going on when they started seeing patients with the same signs of liver damage, but who had no history of alcoholism. This condition soon became known as non alcoholic fatty liver disease. Put simply, non alcoholic fatty liver disease is the accumulation of fat (triglycerides) in liver cells due to non- alcohol related causes that can eventually lead to liver inflammation, liver scarring, liver cancer, complete liver failure, and death. Some of the contributing factors to fatty liver disease include obesity, type II diabetes (diabetes mellitus), metabolic syndrome, high fat, high fructose, and high glycemic diets coupled with a sedentary lifestyle, hypertension (high blood pressure), high cholesterol, medications and toxins, and insulin resistance. Non alcoholic fatty liver disease generally progresses through the following stages: Simple steatosis (fatty liver)Fatty liver with inflammation (non alcoholic steatohepatitis, NASH)Fatty liver with liver hardening and liver scarring (liver cirrhosis)Liver cancer and/or complete liver failure. Death unless a liver transplant is performed. When too much fat accumulates in the liver, it clogs the spaces surrounding hepatocytes (liver cells), causes the liver to become larger and heavier, impairs the livers ability to filter toxins and other harmful substances from the blood, and reduces its ability to metabolize fats. The earliest stage of fatty liver disease, simple steatosis, is usually easily reversed by dietary and lifestyle changes. However, as liver damage becomes more severe, it can lead to cell death and scarring (liver cirrhosis), at which point it often becomes irreversible and requires a liver transplant to save the life of the patient. Why is non alcoholic fatty liver disease so dangerous? Fatty liver disease is closely associated with obesity and according to the Centers for Disease Control and Prevention, two- thirds of Americans are either overweight or obese. This means it’s a very real threat for almost everyone. The disease is so dangerous because it is what the National Institutes of Health refers to as a “silent disease”. Non alcoholic fatty liver disease develops over a long period of time, but many people experience few, if any, symptoms until the condition worsens to non alcoholic steatohepatitis (NASH) or cirrhosis. Some people may experience a dull or aching pain on the right side of their abdomen, but most don’t. Type 1 diabetics know the importance that food plays in the overall management of their disease. Eating the right foods helps to control glucose levels on a more.
![]() This pain is generally associated with the liver growing larger due to inflammation and stretching the lining of the liver or pressing against other organs. Other fatty liver symptoms include a swollen stomach or ankles, vomiting blood, general fatigue, nausea, loss of appetite, and jaundice. Since the condition has few symptoms, it sneaks up on you and many people fail to seek fatty liver disease treatment early on when the condition is often reversible through a proper fatty liver diet and exercise. The Fatty Liver Diet Guide can show you exactly which foods to eat and which to avoid if you have a fatty liver and provides precise fatty liver diet plans and even fatty liver diet recipes for those who want to be proactive at slowing and reversing the condition before it becomes untreatable. ![]() To make matters worse, doctors can easily miss the disease even with the help of ultrasounds and CT scans, and even tests for elevated liver enzymes in the bloodstream aren’t 1. Many times the disease is first noticed during routine checkups or during blood tests for other conditions. A liver biopsy is the best way to get a definitive diagnosis. Annual checkups with your doctor are important to help increase the chance a fatty liver is caught early. If left untreated, NAFLD can bring about much more severe symptoms including brain changes (hepatic encephalopathy) that result from harmful toxins reaching the brain. A healthy liver filters these toxins from the blood so they never reach the brain. A damaged liver is unable to do so which can result in things like memory lapses, trouble sleeping, lack of coordination and balance, and damage to other organs of the body. These more severe fatty liver disease symptoms can often be rather alarming. For example, hepatologists such as Dr. Kevin Mullen from the Case Western Reserve University School of Medicine and Dr. Michael Curry from the Beth Israel Deaconess Medical Center in Boston report seeing patients who have: Exhibited symptoms very similar to Alzheimer’s and dementia. ![]() Mistakenly put their laundry in the refrigerator. Forgotten events that just took place the same day. Found themselves in a scalding hot shower and forgot how to turn it off. Walked around the neighborhood naked. Although seldom talked about, the liver performs over 5. Thus, maintaining liver health should be a primary concern for everyone. Failing to do so is a true death sentence. Who is at risk of getting non alcoholic fatty liver disease? The short answer to this question is: everyone. Fatty liver disease can affect men, women, and children of all ages and nationalities. It is most commonly found in people who suffer from type II diabetes and those who are overweight and/or obese (particularly around the mid section). A recent study out of England suggests as many as 5. A poor diet coupled with a lack of exercise are the leading culprits. Some experts believe non alcoholic fatty liver disease will become a silent killer for this generation of children if the obesity epidemic is not kept under control. Most experts also agree that the biggest risk factor to developing non alcoholic fatty liver disease is being overweight. This is true for both children and adults. How to treat non alcoholic fatty liver disease. Currently there is no single fatty liver treatment for ridding the body of non alcoholic fatty liver disease. However, if you suffer from a fatty liver or feel you are at risk of developing fatty liver disease, then here are a few guidelines you should follow to help prevent and reverse the condition: Lose weight gradually and keep it off long- term. Stay away from fad diet programs that recommend starvation diets or extreme gastric bypass surgeries that can actually further exasperate a fatty liver. The diet plan is the basic need during pregnancy. So in the eight month of pregnancy your baby still have something to be grown for this fruits and vegetables are. Instead, try programs like Fat Loss Factor and Paleo Burn to target fat in your mid section. Stay active and exercise at least 3. Recent studies show resistance exercises can help improve a fatty liver and may be easier for people who are overweight and/or obese because they put less demand on the cardio- respiratory system. Make dietary changes that limit fat consumption to less than 3. Be cautious of generalized diet advice such as “eat more fruits and vegetables” as some fruits (particularly those containing large amounts of fructose) can be harmful for people with non alcoholic fatty liver disease. See the Fatty Liver Diet Guide and Fatty Liver Bible for specific diet plans and foods that can be used to reduce liver fat and improve fatty liver disease. Smaller, frequent meals are often better than large feasts for fatty liver patients. Antioxidants such as silymarin (found in milk thistle) and vitamins C and E can help improve liver health when taken in the right ratios and dosages. Don’t miss annual health checkups and stay in touch with your doctor on a regular basis. These are important for catching fatty liver disease early and giving you the best chance of beating the disease before it progresses to liver cirrhosis or liver cancer. Reduce strain on the liver by treating related conditions such as type II diabetes and hypertension. Most importantly, if you’re overweight chances are you already have a fatty liver or will develop a fatty liver in the near future. Be proactive in treating non alcoholic fatty liver disease early on and don’t wait for it to worsen before you take action. By then it may already be too late. ![]() Later. Al Told. Alan Off. Albeit George. All Indigo. Allen’s Woody. Alpha Mail. Alpha Mail Order. Alpha Mall. Alpha Mile. Alpha Miles. Altraeon. Amagansett Am IAmagansett Go Around. Amalgamate. Amanda Marigold. Amelia Rate. American Whey. Ample Trample. Amy Sanguine. I loved you, so I drew these tides of men into my hands and wrote my will across the sky in stars To earn you Freedom, the seven-pillared worthy house, that. Ol' Roy Dog Food - an independent review, star rating and recall history by the editors of The Dog Food Advisor. A bunch of news outlets reported that a “breatharian” couple survives on air alone. I’m not wasting my time debunking this shit. 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Sir Donna. Sir Drone. Sir Flotsam. Sir Jetsam. Sir Miser. Sir Render. Sister Borneo. Sister Karen. Sister Resister. Sisterine. Sizzling Brainpan. Skeeter Scare. Skin Deeper. Skinny Boboli. Sky Theory. Sky. Mountain. Slackered. Slam Banjo. Slap Sad. Slap. Jack. Sleeper Waves. Slicer Dicer. Slim Tricks. Slingshot. Slingshot Slice. Slope. Slumlord. Slush Fund. Smackdab Init. Smart Ask. Smarty Jonestown. Smash and Grab. Smashed Adam. Smashing Adam. Smile Quotient. Smokin’ the Data. Smootch and Potato. Smorgas Borgnine. Smote. Snack Pony. Snape. Snarkive. Snatch Shacks. Sniff Test. Snore Over. Snow Flake. Snow Pundit. Snowpoke. Snub Hall. Snunt. Snunting. So Long Barleycorn. So So Choritzo. So So Toboso. Seven Pillars of Wisdom. Title: Seven Pillars of Wisdom. Author: T. E. Lawrence (1. A Project Gutenberg of Australia e. Book *. e. Book No.: 0. Language: English. Date first posted: October 2. Date most recently updated: September 2. This e. Book was produced by: Colin Choat. Project Gutenberg of Australia e. Books are created from printed editions. Australia, unless a copyright notice. We do NOT keep any e. Books in compliance with a particular. Be sure to check the. You may copy it, give it away or re- use it under the terms. Project Gutenberg of Australia License which may be viewed online at. GO TO Project Gutenberg of Australia HOME PAGEby. T. E. Sir Herbert Baker let me. Westminster houses. The book so written passed in 1. Particularly it owes its. Mr. Bernard Shaw for countless suggestions of great. It does not pretend to be impartial. I was fighting for my hand. Please take it as a personal narrative piece out of. I could not make proper notes: indeed it would have been a. Arabs if I had picked such flowers while they. My superior officers, Wilson, Joyce, Dawnay, Newcombe and. Davenport could each tell a like tale. The same is true of Stirling. Young, Lloyd and Maynard: of Buxton and Winterton: of Ross, Stent and. Siddons: of Peake, Homby, Scott- Higgins and Garland: of Wordie, Bennett. Mac. Indoe: of Bassett, Scott, Goslett, Wood and Gray: of Hinde. Spence and Bright: of Brodie and Pascoe, Gilman and Grisenthwaite. Greenhill, Dowsett and Wade: of Henderson, Leeson, Makins and. Nunan. And there were many other leaders or lonely fighters to whom this. It is still less fair, of course. T. S. Cranwell, 1. CONTENTSINTRODUCTORY CHAPTERINTRODUCTION. Foundations of Revolt. BOOK ONE. The Discovery of Feisal. BOOK TWO. Opening the Arab Offensive. BOOK THREE. A Railway Diversion. BOOK FOUR. Extending to Akaba. BOOK FIVE. Marking Time. BOOK SIX. The Raid upon the Bridges. BOOK SEVEN. The Dead Sea Campaign. BOOK EIGHT. The Ruin of High Hope. BOOK NINE. Balancing for a Last Effort. BOOK TEN. The House is Perfected. EPILOGUEAPPENDICESILLUSTRATIONSPLATESAuthor. Feysal. Emir Abdulla. Auda Abu Tayi. Author. Allenby. Bombing in Wadi Fara. Entering Damascus. SKETCHESA Forced Landing. Wind. A Misscarriage. Kindergarten. A Literary Method. Caesar. PHOTOGRAPHS0. Raymond Savage. 02. The wells at Wejh. Imperial War Museum. Ghadir Osman, on the return journey from Ais to Wejh. Imperial War Museum. Yenbo, with T. Lawrence's house on the right. Imperial War Museum. Sgt Perry, A. V. C., Captain Hornby, and Lt Wade, with Colonel Lawrence's Ghazala and foal. Imperial War Museum. Emir Sherif Feisal, by James Mc. Bey. Imperial War Museum. From left to right: An unknown tribesman, Mohamed el Dheilan, Auda abu Tayi, an unknown with a moustache, Auda's young son Mohamed, aged eleven, two unknown tribesmen. Feisal and Ageyl bodyguard. Imperial War Museum. Newcombe, March 1. Imperial War Museum. Lawrence in Arab dress. General Sir Edmund Allenby, K. C. B., by James Mc. Bey. Imperial War Museum. Sir Ronald Storrs. Walter Stoneman. 13. Remains of Lt Junor's B. E. 1. 2 aeroplane. Imperial War Museum. Rolls- Royce tender at Akaba, with Colonel Joyce in front seat and Corporal Lowe at the bonnet. Imperial War Museum. MAPSMap IMap IIMap IIIMap IVINTRODUCTORY CHAPTERThe story which follows was first written out in Paris during the. Peace Conference, from notes jotted daily on the march, strengthened by. Cairo. Afterwards, in the autumn of. It seemed to me. historically needful to reproduce the tale, as perhaps no one but. Feisal's army had thought of writing down at the time what we. So it was built again with heavy. London in the winter of 1. The record of events was not dulled in me and perhaps. Dates and places are correct, so far as my notes preserved them: but. Since the adventure some of those who. Free use has been made of their names. Others still possess. Sometimes one man carried. This may hide individuality and make the book a scatter. This isolated picture throwing the main light upon myself is unfair. British colleagues. Especially I am most sorry that I have not. They were but wonderful. It is. intended to rationalize the campaign, that everyone may see how natural. British. In reality I never had any office among. Arabs: was never in charge of the British mission with them. I. flattered myself that I was too young, not that they had more heart or. I did my best. Wilson, Newcombe, Dawnay, Davenport. Buxton, Marshall, Stirling, Young, Maynard, Ross, Scott, Winterton. Lloyd, Wordie, Siddons, Goslett, Stent Henderson, Spence, Gilman. Garland, Brodie, Makins, Nunan, Leeson, Hornby, Peake, Scott- Higgins. Ramsay, Wood, Hinde, Bright, Mac. Indoe, Greenhill, Grisenthwaite. Dowsett, Bennett, Wade, Gray, Pascoe and the others also did their. It would be impertinent in me to praise them. When I wish to say ill. I do it: though there is less of this than. When I wish to praise outsiders, I do it: bur our family. We did what we set out to do, and have the. The others have liberty some day to put. I of them, for each of us did his job by himself and as he. In these pages the history is not of the Arab movement, but of me in. It is a narrative of daily life, mean happenings, little people. It. is filled with trivial things, partly that no one mistake for history. We were. fond together, because of the sweep of the open places, the taste of. The moral. freshness of the world- to- be intoxicated us. We were wrought up in. We lived many. lives in those whirling campaigns, never sparing ourselves: yet when we. We stammered that we had worked for a new heaven and a new. All men dream: but nor equally, Those who dream by night in the. I meant to. make a new nation, to restore! So high an aim called out the. British. petrol royalties in Mesopotamia were become dubious, and French. Colonial policy ruined in the Levant. I am afraid that I hope so. We pay for these things too much in. I went up the Tigris with one hundred. Devon Territorials, young, clean, delightful fellows, full of the power. By them one saw. vividly how great it was to be their kin, and English. And we were. casting them by thousands into the fire to the worst of deaths, not to. Mesopotamia might be. The only need was to defeat our enemies (Turkey among them), and. Allenby with less than four. Turkey. I am proudest of my thirty fights in that I did not have any of. All our subject provinces to me were not worth one. Englishman. We were three years over this effort and I have had to hold back. Even so, parts of this book will. Once I reported fully to my chiefs, but learnt that. This was not as it should. Honours may be necessary in a professional army, as so many. For my work on the Arab front I had determined to accept nothing. Arabs believe in persons, not in. They saw in me a free agent of the British Government. So I had. to join the conspiracy, and, for what my word was worth, assured the. In our two years' partnership under fire they grew. Government, like myself. In this hope they performed some fine things, but, of course. I was bitterly. ashamed. It was evident from the beginning that if we won the war these. I been an honest adviser of the. Arabs I would have advised them to go home and not risk their lives. I salved myself with the hope that, by. Arabs madly in the final victory I would establish them. Great Powers a fair settlement of. In other words, I presumed (seeing no other leader with. I would survive the campaigns, and be able to. Turks on the battlefield, but my own country and. It was an immodest presumption: it. I succeeded: but it is clear that I had no shadow. Arabs, unknowing, in such hazard. I risked the. fraud, on my conviction that Arab help was necessary to our cheap and. East, and that better we win and break our word. The dismissal of Sir Henry Mc. Mahon confirmed my belief in our. I could not so explain myself to General. Wingate while the war lasted, since I was nominally under his orders. The. only thing remaining was to refuse rewards for being a successful. I began in my. reports to conceal the true stories of things, and to persuade the few. Arabs who knew to an equal reticence. In this book also, for the last. I mean to be my own judge of what to say. INTRODUCTION. Foundations of Revolt. CHAPTERS I TO VIISome Englishmen, of whom Kitchener was chief, believed. Arabs against Turks would enable England, while. Germany, simultaneously to defeat her ally Turkey. Their knowledge of the nature and power and country of the. Arabic- speaking peoples made them think that the issue of such a. So they allowed it to begin, having obtained for it formal. British Government. It aroused mixed feelings and made strong friends. CHAPTER ISome of the evil of my tale may have been inherent in our. For years we lived anyhow with one another in the naked. By day the hot sun fermented us. At night we were stained by. We. were a self- centred army without parade or gesture, devoted to freedom. As time went by our need to fight for the ideal increased to an. We had sold ourselves into its slavery. The mentality of. By our own act we were drained of morality, of volition, of. The everlasting battle stripped from us care of our own lives or of. We had ropes about our necks, and on our heads prices which. Each day some of us passed; and the living knew themselves just. God's stage: indeed, our taskmaster was merciless. The weak envied those tired enough to die; for success looked so. We. lived always in the stretch or sag of nerves, either on the crest or in. This impotency was bitter to us, and. Gusts of cruelty, perversions, lusts ran lightly over the. We had. learned that there were pangs too sharp, griefs too deep, ecstasies too. When emotion reached this pitch. Such exaltation of thought, while it let adrift the spirit, and gave. Therefore, we abandoned it as rubbish: we left it below us to. The men were young and sturdy; and hot flesh and blood. Our privations and dangers fanned this virile heat. We had no shut places to. Man in all things. The Arab was by nature continent; and the use of universal marriage. The public women. In horror of such sordid commerce. ![]() ![]() ![]()
What is a low carb diet, really? When can a low carb diet be beneficial? Should everyone follow a low carb diet? Or, can a low carb diet ruin your health? The kind of crazy art you expect from a story about the origin of the universe (Image: MIT Computer Science and AI Laboratory) Advertisement The universe began. ![]() ![]() ![]() University of Reading. You can find out more about our cookie policy. By continuing to use. NOTE: If you sign up for our distribution list, you can get free access to the PDF version of this excerpt. Learn more » Introduction. A friend of a friend of ours. Patient Satisfaction Surveys and Templates. Are you seeing eye to eye with your patients? A lot of health care providers aren’t. For example, we conducted a study that showed 8 in 1. Patient satisfaction surveys give you the information you need to close these gaps. Use surveys to see how patients feel about the quality of care, the level of information they receive, and the performance of doctors and staff. Healthcare surveys can even help you identify safety issues and meet accreditation requirements. How to create patient satisfaction surveys. We make it easy create and send surveys to your patients. ![]() Start with templates written by healthcare experts at CAHPS. We also offer powerful analytics and downloadable presentations that help get actionable results. Patient Visit Survey (CAHPS. When you create a survey to get feedback, it helps to get a holistic view of patients’ experiences, but you also want to ask the survey questions with enough specificity that the answers are meaningful. What makes your patients happy? What you can do to make visits to your office more comfortable? And would patients recommend you to friends and family? Here are a few things to consider in your survey questionnaires: Assess patient satisfaction. In our study, only 3 out of 4 patients felt they had good communication with their providers. Get that number closer to 1. For example, ask patients to give feedback about their interactions with staff, medical technicians, physicians, and nurses. And learn about possible improvements to waiting rooms, check- in procedures, appointment- setting, and more. How well do you know your patients? Maybe it’s time to get to know them a little better. Find out about their diet, exercise and personal habits with simple lifestyle surveys they can complete in minutes. Use quick questionnaires to find out about smoking habits, basic personal hygiene, diet and exercise, and even ask how satisfied they are with their health insurance or a recent hospital visit. Make surveys convenient. Get responses the way your patients prefer by sending surveys through email, making them available on your website, or using our mobile app to survey patients via tablet computer when they finish appointments. If you think your patients would respond best to a telephone poll, Precision Polling by Survey. Monkey is another great way to get responses. Accreditation and the CMSCAHPS. CAHPS surveys meet standards set by the Agency for Healthcare Research and Quality (AHRQ) and are in the public domain, which means they are available for use without permission. CMS requires that healthcare providers use CAHPS surveys and approved survey vendors and survey modes to officially participate in its programs, such as Hospital Consumer Assessment of Healthcare Providers and Systems (HCAHPS). CMS is studying internet- based survey administration but it has not been implemented for CAHPS surveys. For more information about CAHPS survey requirements, please go to the CMS website. You can create satisfaction surveys based on HCAHPS. For example, the HCAHPS. CMS has approved the surveys below for collecting data, but to ensure you meet your accreditation requirements, please go to the CMS website shown above. CAHPS. Government agency. HIPAA, the Health Insurance Portability and Accountability Act, affects all aspects of healthcare delivery. Enacted to protect the privacy of patient data, HIPAA ensures that hospitals and other medical organizations keep their information systems and technologies compliant with these regulations. If your organization collects personal health information online, you risk fines (not to mention violating patient trust) if you don’t properly safeguard your data. We offer stringent safeguards to help you stay HIPAA- compliant if you enter a Business Associate Agreement. Team up. The quality of the patient experience is directly related to the quality and attitude of your team. Being a member of a good, effective team also boosts job satisfaction. You’ve invested in your staff; now invite them to assess the team with a performance review survey. Use the feedback to support even greater staff and increase patient satisfaction. Or improve patient safety culture with expert templates from AHRQ. Professional survey methodologists write our template questions, so you can use them as- is with confidence. You can also customize our example survey templates to fit your needs, or create your own, using the certified questions in our Question Bank. From keeping language clear and understandable to respecting respondents’ time, check out our best practices, or download our survey writing guide. Whether they’re in a hospital setting, small medical office, or a clinic, healthcare professionals across the medical industry use surveys to collect feedback to improve business operations or conduct medical research. Check out this collection of survey templates to explore ways in which physicians, pharmacists, administrators, and medical staff can use online surveys. Need a complete view into every facet of an event you’re planning? Whether it’s a corporate health fair or a live webinar panel, you make sure the details are in place. With meeting and event planning surveys, you can manage contacts, send invites, get real- time reports, and gather valuable speaker and event feedback. Online market research. Survey. Monkey Audience gives you access to millions of respondents ready to provide the answers you need for healthcare research and business decision- making. Get the expert opinions of physicians across a particular medical specialty. Or compare some aspect of your patients’ healthy behaviors with those of the rest of the US. Survey. Monkey Audience is seamlessly integrated with our online survey tool and features millions of profiled respondents ready to take your survey. Stop guessing, and ask employees if they’re happy on the job. Use employee surveys to check in with employees about their satisfaction with their roles and responsibilities, the work environment, and their experiences with management. Happy employees help ensure the good health and well- being of your patients. ![]() ![]() ![]() Please confirm that you would like to log out of Medscape. If you log out, you will be required to enter your username and password the next time you visit. How many meals a day is ideal? There are many answers to this question, but if you want to optimize your lifespan and decrease your risk for.![]()
Cardiology News & Opinion – theheart. Medscape. Long Life or Living Well: AHA Addresses Elderly With CVD Longevity is seductive, but it comes with consequences. She asks why clinicians pay more respect to pills than dietary changes when poor diet affects not only heart disease but most western diseases. Shah Dr P. K. Shah arrived in the US with $8, a suitcase, and a medical degree that cost about $7. The suitcase was stolen, but he went on to become an internationally recognized educator and researcher. Medscape, May 3, 2. ADAThe Last Remnants of the Crumbling Ivory Tower: Social Media Changes Everything Will social media be the last straw to bring the ivory tower down? Dr John Mandrola lists the reasons. Medscape, June 1. Do They Work for Obesity & Weight Loss? It's been called the . Even today, the Internet is loaded with sites that sell leptin supplements. Any truth to those pitches? And what exactly is leptin? Web. MD asked two experts on leptin to discuss how this hormone affects weight and appetite, as well as other aspects of health. Q. What is leptin? Leptin is our starvation hormone. Lustig, MD, professor of pediatrics at the University of California, San Francisco and a member of the Endocrine Society's Obesity Task Force. Leptin is a protein that's made in the fat cells, circulates in the bloodstream, and goes to the brain. But when people diet, they eat less and their fat cells lose some fat, which then decreases the amount of leptin produced. When it does that, your brain senses starvation. That can occur at any leptin level, depending on what your leptin threshold is. I am now in a starvation state,'. One includes stimulation of the vagus nerve, which runs between the brain and the abdomen. Every single thing the vagus nerve does. To generate more leptin so that your leptin can re- establish its personal leptin threshold.. It causes you to eat and it causes you to get your leptin back to where it belongs. How does leptin affect weight? That phenomenon is called . Leptin resistance is similar to insulin resistance in type 2 diabetes, in which the pancreas produces large amounts of insulin, but the body doesn't respond to it properly. Leptin levels can keep going higher as people get fatter. In other words, your brain is starved, while your body is obese. And that's what obesity is: it's brain starvation. When your leptin levels are high, that's supposed to extinguish the reward system so that you don't need to eat so much, and food doesn't look nearly as good. You feel hungrier and the reward doesn't get extinguished. It only gets fostered, and so you eat more and you keep going and it becomes a vicious cycle. If your brain can't see the leptin signal, you're going to get obese. Can leptin work as an obesity treatment? That was the great hope after leptin's discovery in 1. Richard Atkinson, MD, an endocrinologist, obesity expert, and clinical professor of pathology at Virginia Commonwealth University. Continued. According to Atkinson, mouse experiments that began in the early 1. Suddenly, everybody jumped on the bandwagon. This became a frantic obsession with the obesity community, at least. That was quite a shock because everybody thought that obese people were going to be deficient in leptin. No amount of leptin is going to overcome that resistance. When those people received leptin by injection, they stopped overeating and lost weight. But for the vast majority of people, the treatment won't work, nor is leptin approved as a medical treatment for weight loss. There's no real need to take leptin now, unless you're one of those very small - - probably 1. What about leptin supplements, such as those sold on the Internet? Because leptin is a digestible protein that doesn’t enter the bloodstream, it can’t be taken in supplement form, Atkinson says. It’s a protein and your body would just break it up, so you wouldn’t absorb it from a pill.”Continued. So those “leptin supplements” sold on the Internet don’t actually contain leptin, even though their name can be misleading. Instead, these supplements contain ingredients that are purported to help improve leptin functioning or feelings of fullness.“A variety of these supplements may be more aimed at total wellness - - things like helping balance other hormones, thyroid hormones - - just optimizing health so that the body begins to respond to leptin more appropriately and allows the person to feel full,” says Duffy Mac. Kay, ND, a licensed naturopathic doctor who serves as vice president of scientific and regulatory affairs at the Council for Responsible Nutrition, a trade group for the supplements industry.“Some of what you’re seeing is tried- and- true ingredients that are known to cause satiety, things like soluble fibers that have been known for a long time to help make people full,” Mac. Kay says. As for supplements’ effects on leptin functioning, the picture is less clear, he says. Lustig advises them to reduce resistance to insulin (a hormone that controls blood sugar) and to bring down high levels of triglycerides (a blood lipid).“Insulin resistance generates leptin resistance. The practical advice is: Get your insulin down,” Lustig says. The best way is don’t let it go up. Sugar makes insulin go up. We are overdosed on sugar in this country. I think that if we got the sugar down, our insulin resistance would improve and that would help with the weight loss.”Reducing high triglyceride levels helps, too, Lustig says. Too much triglyceride interferes with leptin’s journey from the blood to the brain via a leptin transporter that allows the hormone into the brain.“When you’re insulin- resistant, you have high triglyceride . That’s one of the hallmarks,” Lustig says. In order to make your leptin work, you have to let the signaling occur. The only way to let the signaling occur is to get your triglyceride down.”Continued. Q. Does leptin affect other parts of the body? Leptin appears to have many functions that scientists are still exploring. For example, some recent research suggests that leptin can promote the growth of melanoma, a type of skin cancer. According to Atkinson, leptin may even affect women's fertility. If you think back to our caveman days, when there were lots of famines, if you didn't have enough fat to survive a pregnancy, then you're better off not getting pregnant in the first place. Some people have thought that the leptin feeds back on the hypothalamus to keep the reproductive hormones working well, too. Lustig, MD, professor of pediatrics, University of California, San. Francisco; member, Endocrine Society's Obesity Task Force. Ellerhorst, J. Oncology Reports, April 2. All rights reserved. Top 1. 0 Best Exercises to Lose Your Belly Fat. Belly fat is always the most stubborn fat to get rid of, but that does not mean you cannot try ways to lose it effectively. However, you need to understand that while it is possible to find the best exercise for belly fat, you cannot get good results from exercise alone. You need to make some lifestyle changes to reduce your overall body fat percentage. Similarly, dieting alone will not prove effective because exercise helps strengthen your abdominal muscles and make them look more prominent. ![]() Best Exercises To Lose Belly Fat At Home![]() Let's find out more about it. Best Exercise to Lose Belly Fat. When you are trying to lose belly fat, know that exercise and dieting go hand in hand. You cannot just put all your emphasis on eating clean and hope to burn belly fat. Here are some exercises you can try to get better results. Reverse Crunches. You can try different types of crunches to help strengthen your abdominal muscles. However, reverse crunches are probably the best because they are more difficult to perform and put all their emphasis on your abs. Start by getting in a traditional crunch position. Keep your feet flat with hands underneath your head. Now, pull in your belly button and use your abs to lift your feet up. Keep your lower back pressed into the floor and your knees together all the time. Vertical Leg Crunches. Looking for best exercise to lose belly fat? Try this one! Lie flat on the mat with your feet extended towards the ceiling. Cross your knee over the other. Now, move your body as if you are performing a traditional crunch. Take a deep breath and lift your upper body up towards your pelvis. Breathe out while you move up. Breathe in again while lowering your upper body again. Perform 3 sets with 1. Bicycle Exercise. Lie on the floor with your hands behind your head. Lift your legs up towards the ceiling and bend your knees a little. Slowly bring your left knee close to your chest without moving your right leg. Abdominal exercises to burn fat, flatten your belly. 27 Fat-Burning Ab Exercises (No Crunches!). The Best Low-Impact Workouts for Weight Loss. ![]() ![]() Then, bring your left leg close to your chest while moving your right knee away from the chest at the same time. Keep repeating and work as if you are paddling a bicycle. Low- Belly Leg Reach. It is the best exercise to lose belly fat and get six- pack abs because it is very intense. Start by lying on the ground with hands behind your head and knees bent to a 9. Contract your abs and bring knees over your hips. Now, do a crunch and hold the position for a couple of seconds. ![]() ![]() Is belly fat a trouble area for you? You’re not alone if losing abdominal fat has been a bit of a sore spot for you. Yet there are ways through a combination of. Lose Belly Fat; Lose the. Workout Playlists & Songs; Best Workout Foods; Drinks & Smoothies;. Your Workout for Beating Belly Fat. Crunches, sit ups and planks may strengthen the muscles that lie underneath excess belly fat, but. There is no single exercise that will cause you to lose belly fat, because losing belly fat is a function of your diet. Exercise can help, but getting your diet right. To lose belly fat and uncover amazing abs. Lose the Pooch! The Best Exercises for Lower Abs. Comments Add a comment. Search Shape Shop. ![]() Slowly exhale and extend your legs to 4. Again, hold the position while squeezing your abs. Perform 2 sets with 1. Lunge Twist. Stand in a comfortable position with your legs hip- width apart. Bend your knees a little. Slowly lift your hands in front of you until they are parallel to the floor. Take a big step ahead with your left leg first and lower your body as if you are sitting on a chair. Stop when your knees are at a 9. Keep your spine straight and twist your upper body to the left and then to the right. Do 1. 5 reps and then switch legs. Kickbacks. This is also the best exercise to lose belly fat because it burns a lot of calories. Start by getting on all fours. Keep your back straight with toes tucked under. Contract your abs and bring your left knee to your nose. From this position, kick the same leg right behind you while squeezing your buttocks. Ensure that your hips face the ground all the time to protect your lower back. Repeat the same with your other leg and perform 8 reps on each side. Bodyweight Squat. Stand in a comfortable position with your feet hip- width apart. Bend your knees slightly and cross your hands over your chest. Slowly bend your knees as if you are going to sit on a chair. Press weight into your feet while making sure they point straight ahead all the time. Keep your butt tucked while squatting down. Return to the starting position and do 5 sets with 5 reps per set. Rolling Plank. Lie on the floor and then position yourself in a way that your elbows and knees are resting on the ground. Look forward while making sure that your neck is in alignment with your spine. Lift your knees up from the floor while putting all your weight on your toes. Maintain this position while keeping your abs contracted all the time. Relax your body once again after 3. Plank on the Ball. Use a stability ball to add some intensity to your traditional plank exercise. Get a stability ball and kneel in front of it. Drape your hips and abs over the ball. Place your hands on the floor and walk them out slowly. Stop when the ball is beneath your thighs. Hold this position for 3. Ensure that your body stays straight with a slight bend in your back. Contract your abs hard while holding the pose. Bending Side to Side. Stand with your feet together and hands to your sides. Bend your body to the left first. Ensure that your legs are ground perfectly. Stop when you feel a stretch on your right waist. Be sure to keep your left hand on your left waist while bending to the right. Hold the stretched position for a few seconds and then return to the starting position. Repeat the same on the other side as well. Signup for our Newsletter. Ownership Opportunities! In 1993, the International Powerlifting Association was created out of the perceived need for an association that met all of the expectations so dearly sought after. Fahad Mustafa Personal Contact Details. Fahad Mustafa Contact Address: n/a. Fahad Mustafa Phone Number: 03458246304. Fahad Mustafa Email Id: [email protected]. Workout Anytime gyms are open 24-hours, every day to help you meet your fitness goals. Cardio, personal training, tanning and more. Locations nationwide. Commitment – Pay less for monthly dues when you commit to 12 months of membership, compared to the Basic Monthly Payment membership. After 12 months, your. ![]() ![]() 24 Hour Fitness Corporate Office Address 24 Hour Fitness Worldwide Holdings, Inc. 12647 Alcosta Blvd 5th Floor San Ramon, CA 94583 Contact 24 Hour Fitness. Zap Fitness operate 24 hour gyms in Victoria, Tasmania & South Australia. Join today with affordable, no lock-in contracts & start training today! Buy Garmin vívoactive HR GPS Smart Watch, Regular fit - Black: Running GPS Units - Amazon.com FREE DELIVERY possible on eligible purchases. Garmin Vivosmart HR Touchscreen Activity Tracker w/ Built- In HRM - Black. Shipping to: United States. Excludes: Middle East, Afghanistan, Bangladesh, Georgia, India, Maldives, Pakistan, Russian Federation, Malta, Moldova, Montenegro, Ukraine, Martinique, Nicaragua, Cambodia, Indonesia, Malaysia, Vietnam, Argentina, Chile, Peru, Algeria, Angola, Benin, Botswana, Burkina Faso, Burundi, Cameroon, Cape Verde Islands, Central African Republic, Chad, Comoros, Congo, Democratic Republic of the, Congo, Republic of the, C. Does this mean 24 Hour Fitness will have my fingerprints? By scanning your finger, we chart the distance between a few distinct points that are unique to you and come. Email, Phone Number & Fax. Contacting Fitbit Customer Service Center. Contacting Fitbit Customer Service Center. Fitbit is a technology company founded in 2. The founders realized that customers needed a product that was relevant, timely and assisted them move more and achieve overall health and wellbeing. Fitbit is the result of years of planning and innovation. The health and fitness product helps customers reach fitness goals and create a feeling of empowerment. Considering the company is relatively new to the industry, you may need to contact the customer service team to voice concerns or ask questions. You can connect with the customer service department by traditional mail, email, through social media or by phone. Click here to leave a comment about your customer service experience. You can read the information relating to liking the devices to your existing mobile device as well as linking the devices to a Wi- Fi enabled scale. There is a section or the website allowing customers to connect with a community spanning the globe. If you need additional information relating to products or services, we recommend visiting the Customer Support page. Social Media. In the event you cannot reach a live agent, we suggest connecting with the customer service department through social media. There were several conversations, especially on Twitter, that the customer service team responded to in less than 1. Customer Service Email. There were several email addresses available so customers can connect with the customer service department. We utilized the customer feedback form and asked about the hours of operation. This information was not available on the website. We are waiting for a response from the customer service department. Our Experience. We called the customer service department and reached a live agent in less than 9. After the representative answered the call, we asked several questions relating to the availability of the product as well as the return policy. The agent answered all of concerns and eased our fears. The overall experience was perfect. Can you say the same? Share your thoughts with us in the comment section. Leptigen Review 2. Leptigen GNC? Effects? ![]() Chromium picolinate is a chemical compound that's sometimes used as an alternative therapy or as a nutritional supplement. However, no studies or medical research. Previous GTF Chromium Review (Updated September 20, 2013): GTF Chromium: What You Should Know GTF Chromium, also known as Glucose Tolerance Factor Chromium, is a mineral. We really researched the Stacker 3 ingredients in order to give you the important facts and details you need. Chromium Picolinate. Chromium picolinate is a mineral. If you want to learn what happens to your body when you eat a food or use a particular substance, read these insightful health. What if the body you dream about became a reality? PhenQ is a powerful new dieting formula combining multiple weight loss benefits to help you get the slim, sexy body. Three Reasons Coconut Oil can Help You Lose Weight. Monday, October 12, 2009 by: Elizabeth Walling Tags: coconut oil, health news, Natural News. What is Leptigen and what does it claim to do? Ok so, This is a diet pill that is aimed towards helping you lose weight/fat. This diet pill claims to do this by. MUCH BETTER THAN LEPTIGEN: I really do not like pushing products in front of my readers, however, i have had extremely good results using Phen. Q, and would definitely recommend you read my review over here if you have time. It is also cheaper than Leptigen and free shipping worldwide too! Better and less expensive alternative: -Phen. Q offer a 6. 0 day money back guarantee even if you open the bottle and use it.- It costs less.- I myself and many women and men have had great success with it. Hi, thanks for dropping by, this is my unbiased Leptigen review. Bottom line, this does not work very well in my opinion. I conduct extensive research before i ever offer products to my readers. This is one of the most accurate Leptigen reviews you will read. Positive and Negatives: You may regret wasting your hard earned money and hardly losing any weight! I give Leptigen a 5/1. I actually came across Leptigen on another review site and thought it sounded really good. My wife used this product for about 4 weeks in the hopes of suppressing her appetite so she would eat less, and that she would burn as much fat as she could in a short amount of time. She hardly got any results. Metformin will only work for weight loss in some patients, and in others only at the highest dose possible which is 2550 mg a day. 1000mg a day might not help any.It helped a bit with appetite suppression but not enough. Positives Clearly labeled ingredients on bottle Professional packaging helped a bit with appetite suppression. Negatives The free trial through another supplement review website may be misleading Too expensive. This diet pill claims to do this by curbing your appetite, resulting in you eating less, which of course means you in turn lose weight. Another way to put it is that Leptigen claims to help to boost your metabolism and helps with managing your blood sugar levels. The product is manufactured by the company, Green Bracket LLC. Does Leptigen actually work? In my own opinion. No, it doesnt work well enough. The reason I have come to this conclusion is: 1: It didnt work for my wife well enough. I cannot find more than 2 good customer reviews online. Judging by the customer reviews I have come across for this product, I would say this product is not as effective as it claims to be. Although it has become quite popular over the last couple months, Its popularity doesn’t match its effectiveness. It is however a bit shocking to find that this product does actually contain some well known ingredients that are actually proven to aid in weight loss, and an improved metabolism. However, there isnt actually conclusive evidence that Leptigen itself actually works. Ingredients? Meratrim: This ingredient consists of two different herbs. These are, Garcinia Mangostana and Sphaeranthus. Based on research that has been conducted by researchers, it is believed that these two herbs can have positive affects on fat cells and your metabolism. Source: http: //www. Research/meratrim- clinical- research. Chrome. Mate: This ingredient has an essential trace mineral that supports healthy blood sugar levels already within normal range. Chromium has been linked with a tiny amount of weight loss when used continually for a long period of time. I wouldnt really say that this particular ingredient really contributes to your weight loss. In comparision to the other ingredients listed above and below for weight loss benefits, this ingredient does not compare. Caffeine: There have been many different studies that have shown how caffeine can boost energy levels and alertness. There are also studies that show that caffeine can mildly boost your metabolism. Green Tea leaf Extract: Green tea is high in a group of antioxidants called catechins. Studies continue to suggest and prove that catechins and caffeine can both increase energy expenditure by boosting the metabolism slightly for a few hours. This ingredient has become ver more recognised in the last 5 years and is present in almost every effective diet pill I know. Side effects? Like every diet pill that is sold on the market, there is definitely a risk of possibly having side effects to these types of products. Price. The current price of Leptigen on the internet is an average of $1. The price can work out to be cheaper if you as the consumer purchases more bottles in one order: 3. Money back guarantee? Leptigen from there official website they claim that you are guaranteed a money back guarantee valid for 1. This guarantee does not apply to the trial offer of this product. Weather they stand by this guarantee is something that I couldnt possibly give a 1. However, there have been a more than a few complaints on forums about customers possibly having difficulties in getting a refund. How many pills in 1 bottle? There are 6. 0 capsules per bottle of this product. Directions/Dosage. The official Leptigen website recommends taking 2 pills separately a day. They recommend taking 1 pill about 3. Leptigen GNC? There is currently no GNC brand of Leptigen available although there very well may be in the future. GNC has the habit of recreating supplements when they get popular and slapping there logo onto the packaging. The reason they do this is because they already have a huge brand. Free trial? There have been hundreds of complaints about the leptigen free trials that are being offered over at another popular product review website. Many are complaining about being billed without there knowledge and are furious about this. Conclusion. Based on the hundreds of negative reviews I have found for this product online I just cant recommend it to my readers here on liberty surf. There are better diet pills available for weight loss that are far more effective. The main criteria s to consider when purchasing diet pills or pills meant for weight loss is: how many people have actually had success with it that you can find online? Are the dosages of ingredients high enough to even make an impact on your weight loss. If you still want to buy leptigen you can do so over at: www. I recommend Phen. Q over Leptigen because it really worked well for me. My Phen. Q review goes into alot more detail about how great this diet pill is. Warning: This weight loss pill is certainly not for the use of any person under the age of 1. I would strongly advise that if you are under 1. DO NOT use these pills. These pills should be kept away from children. For the females, if you are currently pregnant or you are currently breast feeding, or in the near future you are considering becoming pregnant, do not use this product. If you have any current medical conditions, make sure you consult with your doctos before you even think about using this product. As mentioned above there have been no reported side effects of this pill as of yet. However, if you do experience any symptoms such as rapid heart beat, vomiting, dizziness or any other similar symptoms, stop use. FAQIs leptigen safe. If taken as directed on the bottle then yes this pill is safe. This product is not currently sold at walmartis leptigen a scam. This product is not a scamis leptigen safe for diabetics. This diet pill can safely be used by anybody that is a diabetic. It is available to puchase from the official website leptigen. Amazon. is leptigen all natural. No, This diet pill is not an all natural one and does contain manufactured ingredients. Yes, there is no Gluten in this product. Mc. Donnell Douglas F- 1. Eagle - Wikipedia. The Mc. Donnell Douglas F- 1. Eagle is an American twin- engine, all- weather tacticalfighter aircraft designed by Mc. Donnell Douglas (now Boeing) to gain and maintain air supremacy in aerial combat. Following reviews of proposals, the United States Air Force selected Mc. ![]() Donnell Douglas' design in 1. The Eagle first flew in July 1. It is among the most successful modern fighters, with over 1. Israeli Air Force. The F- 1. 5 was originally envisioned as a pure air superiority aircraft. Its design included a secondary ground- attack capability. The aircraft design proved flexible enough that an all- weather strike derivative, the F- 1. Charlton Athletic; Full name: Charlton Athletic Football Club: Nickname(s) The Addicks, Red Robins, The Valiants: Founded: 9 June 1905; 112 years ago () Ground. Richmond.com is Richmond, Virginia’s source for local news, events, sports, business news, food & dining, entertainment, commentary and classifieds. Arizona Robbins is currently the Head of Fetal Surgery, an Attending Pediatric Surgeon, and a. Actor Burt Ward had to endure one of the toughest setbacks ever to befall a TV star once his camp-styled antics as the "Boy Wonder" superhero ended on the one-time. Soza Weight Loss Clinic Reviews How To Detox From Percocet Quickly Soza Weight Loss Clinic Reviews Detox Diets For Weight Loss Dr Oz raising hdl cholesterol levels. A VOICE FROM THE PAST. Hi, my name is Andrew F. Hunter, I was born 1863 and died in 1940, I am the author of the book "The History of Simcoe County". E Strike Eagle, was later developed and entered service in 1. Plans to keep the F- 1. U. S. Air Force service past 2. U. S. Air Force officials in 2. Newer models are still being produced for foreign users. The F- 1. 5 production line is set to end in 2. Air Force and the U. S. Navy fought over tactical aircraft being used in the war. At the time, Defense Secretary. Robert Mc. Namara was pressing for both services to use as many common aircraft as possible, even if there were performance sacrifices involved. ![]() As part of this policy, the USAF and Navy were involved in the TFX (F- 1. Air Force use that would also serve as a long- range interceptor aircraft for the Navy. ![]() In January 1. 96. Secretary Mc. Namara asked the Air Force to consider a new low- cost tactical fighter design for short- range roles and close air support to replace several types like the F- 1. Super Sabre and various light bombers then in service. Two basic designs could fill this role; the Navy favored designs like the Douglas A- 4 Skyhawk and LTV A- 7 Corsair II, pure attack aircraft, while the Air Force was more interested in fighter- bombers like the Northrop F- 5, fighters with a secondary attack capability. ![]() The former were more capable in the tactical role, while the latter might be less so but could defend themselves. If the Air Force did choose an attack design, maintaining air superiority would be a top priority. The next month, a report on light tactical aircraft suggested the Air Force purchase the F- 5 or A- 7, and consider a new higher- performance aircraft to ensure its air superiority. This point was reinforced after the loss of two Republic F- 1. Thunderchief aircraft to obsolete Mi. G- 1. 5s or Mi. G- 1. ![]() April 1. 96. 5. In April 1. Harold Brown, at that time director of the DDR& E, stated the favored position was to consider the F- 5, and begin studies of the . On 1 August, Gabriel Disosway took command of Tactical Air Command (TAC) and reiterated calls for the F- X, but lowered the required performance from Mach 3 to 2. Ultimately, the Air Force chose the A- 7 over the F- 5 for the support role on 5 November 1. Eight companies responded with proposals. Following a downselect, four companies were asked to provide further developments. In total, they developed some 5. Typical designs featured variable- sweep wings, weighed over 6. Mach 2. 7 and a thrust- to- weight ratio of 0. Previous doctrine had stressed long- range combat using missiles, and optimized aircraft for this role. The result was highly loaded aircraft with large radars and excellent speed, but limited maneuverability and often lacking a gun. The canonical example was the Mc. Donnell Douglas F- 4 Phantom II, used by the USAF, U. S. Navy, and U. S. Marine Corps to provide air superiority over Vietnam, the only fighter with enough power, range, and maneuverability to be given the primary task of dealing with the threat of Soviet fighters while flying with visual engagement rules. Moreover, missiles proved to be much less reliable than predicted, especially in close range combat. Although improved training and the introduction of the M6. Vulcan cannon did much to address the disparity, these early outcomes led to considerable re- evaluation of the 1. Project Forecast doctrine. Through tireless championing of the concepts, and good timing with the . In early 1. 96. 7, they proposed that the ideal design had a thrust- to- weight ratio of near 1: 1, a maximum speed further reduced to Mach 2. In May 1. 96. 6, Mc. Namara again asked the forces to study the designs and see if the VFAX would meet the Air Force's F- X needs. The resulting studies took eighteen months, and concluded that the desired features were too different; the Navy stressed loiter time and mission flexibility, while the Air Force was now looking primarily for maneuverability. Focus on air superiority. The added weight demanded a much larger wing to allow the aircraft to operate at the required high altitudes. However, to observers, it appeared outwardly similar to the very large F- X studies: an aircraft with high speed and a large wing offering high maneuverability, leading to serious concerns throughout the Department of Defense and the various arms that the US was being outclassed. The Mi. G- 2. 3 was likewise a subject of concern and it was generally believed to be a better aircraft than the F- 4. The F- X would outclass the Mi. G- 2. 3, but now it appeared that that Mi. G- 2. 5 would be superior in speed, ceiling and endurance to all existing US fighters, even the F- X. Thus, an effort to improve the F- X followed. Holloway pressed for a pure air superiority design that would be able to meet the expected performance of the Mi. G- 2. 5. During the same period, the Navy had ended its VFAX program and instead accepted a proposal from Grumman Aircraft for a smaller and more maneuverable design known as VFX, later becoming the Grumman F- 1. Tomcat. VFX was considerably closer to the evolving F- X requirements. The Air Force in- fighting was eventually ended by the worry that the Navy's VFAX would be forced on them; in May 1. These requirements called for single- seat fighter having a maximum take- off weight of 4. Mach 2. 5 and a thrust to weight ratio of nearly 1: 1 at mission weight. However, details of the avionics were left largely undefined, as it was not clear whether to build a larger aircraft with a powerful radar that could detect the enemy at longer ranges, or alternatively a smaller aircraft that would make it more difficult for the enemy to detect it. Four companies submitted proposals, with the Air Force eliminating General Dynamics and awarding contracts to Fairchild Republic, North American Rockwell, and Mc. Donnell Douglas for the definition phase in December 1. The companies submitted technical proposals by June 1. The Air Force announced the selection of Mc. Donnell Douglas on 2. December 1. 96. 9. These versions would be powered by new Pratt & Whitney F1. A proposed 2. 5 mm Ford- Philco GAU- 7 cannon with caseless ammunition suffered development problems. It was dropped in favor of the standard M6. Vulcan gun. The F- 1. Sparrow missiles like the Phantom. The fixed wing was put onto a flat, wide fuselage that also provided an effective lifting surface. The first F- 1. 5A flight was made on 2. July 1. 97. 2 with the first flight of the two- seat F- 1. B following in July 1. The F- 1. 5 would use computer technology with new controls and displays to lower pilot workload and require only one pilot to save weight. Unlike the F- 1. 4 or F- 4, the F- 1. The USAF introduced the F- 1. Criticism from the fighter mafia that the F- 1. Lightweight Fighter (LWF) program, which led to the USAF General Dynamics F- 1. Fighting Falcon and the middle- weight Navy Mc. Donnell Douglas F/A- 1. Hornet. The APG- 6. PSP), enabling the radar to be reprogrammable for additional purposes such as the addition of new armaments and equipment. The PSP was the first of its kind in the world, and the upgraded APG- 6. Other improvements included strengthened landing gear, a new digital central computer. Improvements included an upgraded central computer; a Programmable Armament Control Set, allowing for advanced versions of the AIM- 7, AIM- 9, and AIM- 1. A missiles; and an expanded Tactical Electronic Warfare System that provides improvements to the ALR- 5. C radar warning receiver and ALQ- 1. The final 4. 3 F- 1. Cs included the Hughes APG- 7. F- 1. 5E; these are sometimes referred as Enhanced Eagles. Earlier MSIP F- 1. Cs with the APG- 6. APG- 6. 3(V)1 to improve maintainability and to perform similar to the APG- 7. Existing F- 1. 5s were retrofitted with these improvements. This version competed in the Air Force's Dual- Role Fighter competition starting in 1. The Boeing F- 1. 5E strike variant was selected for production over General Dynamics' competing F- 1. XL in 1. 98. 4. Starting in 1. F1. 00- PW- 1. 00 engines were upgraded to a similar configuration with the designation F1. PW- 2. 20. E starting. The EPAWSS is an all- digital system with advanced electronic countermeasures, radar warning, and increased chaff and flare capabilities in a smaller footprint than the 1. Tactical Electronic Warfare System. More than 4. 00 F- 1. Cs and F- 1. 5Es will have the system installed. Seen as a necessity because of the low numbers of F- 2. F- 1. 5SE Silent Eagle concept with low- observable features. Most improvements focus on lethality including quad- pack munitions racks to double its missile load to 1. The wing planform of the F- 1. Ailerons and a simple high- lift flap are located on the trailing edge. No leading- edge maneuvering flaps are utilized. This complication was avoided by the combination of low wing loading and fixed leading- edge camber that varies with spanwise position along the wing. Airfoil thickness ratios vary from 6 percent at the root to 3 percent at the tip. Composite horizontal all- moving tails outboard of the vertical stabilizers move independently to provide roll control in some flight regimes. The F- 1. 5 has a spine- mounted air brake and retractabletricyclelanding gear. It is powered by two Pratt & Whitney F1. The cockpit is mounted high in the forward fuselage with a one- piece windscreen and large canopy for increased visibility and a 3. The airframe began to incorporate advanced superplastically formed titanium components in the 1. Our natural colon cleanse products & enema equipment are designed by experts who are also patients. Shop today for easy-to-use and economical supplies! The candida cleanse we have developed uses an oxygenated aloe vera supplement, which raises the oxygen level of the soft tissues significantly. How to Cleanse Your Colon in 2. Days with 2 Cheap and Mighty Ingredients? It is known that in order to vanquish many diseases you have to cleanse the intestines of fecal deposits mucus, other parasites and toxins. During our lifetime, through our intestines passes around 4. ![]() Complete Colon Cleanse Kits. Our colon cleanse kits provide everything you need to get started with enemas at home. You’ll find our specialty enema bags in multiple. If you suffer from any of these symptoms then oxygen colon cleansing is what you need. Colon Cleansing with Oxy-Powder® can: Cleanse, Refresh, and Detoxify. Discover how to detox the liver and colon in healing from cancer. Clark Information Center - The website about Dr. Hulda Clark - Dr. Clark Information Center. Detoxification & Healing Cancer and Other Illness (11a) Detailed Instructions on How to Do and Benefit from a Natural Liver & Gall Bladder Cleanse at Home (I). Lake Travis Wellness Center provides the best colon cleanse hydrotherapy for weight loss, pain relief and complete body wellness in Austin, Lakeway, Lake Travis and. At OHN, we offer expertise & products to home colon cleanse, plus intestinal health solutions for numerous conditions like constipation & IBS. Shop today! In conclusion, in our intestines is accumulated more than 4. They poison our blood and our body causing irreparable damage. You know that the colon is not working properly when happens: constant constipation, disrupted metabolism, excessive weight, liver and kidney diseases, diabetes, the poor condition of the hair, skin and nails, and few other diseases, including arthritis and cancer. With the help of an enema can be cleaned only a small fraction of the colon – maybe 4. What can this home remedy do foryou? Consuming 1- 3 tablespoons of flaxseed flour within 3 weeks will completely clean the thick and thin intestine, which for years was accumulating toxins, parasites, mucus and fecaldeposits. Flaxseed not only will help you in the cleansing but also in preserving the intestinal microflora. This recipe normalizes fast your weight, enables fast fat burning and regulates the lipid metabolism. Flaxseed flour absorbs and effectively eliminates toxins in the body, reducing the cholesterol level in the blood. Indications for use: – Inflammatory processes of the upper respiratory tract, gastrointestinal tract– Colitis, gastritis, stomach ulcer– Diseases of the urinary tract, cystitis, pyelonephritis– Excessive body weight, alterations in lipid metabolism. How to cleanse your colon in 2. Days? Here is how to prepare it. Mix 1 tablespoon of flaxseed flour with 1. ![]() Mix 2 tablespoons of flaxseed flour with 1. Mix 3 tablespoons of flaxseed flour with 1. Instead of buying flax flour, you can get flax seed and grind it nicely. Do not stash it for several days, the seeds may get rancid. The best way is every morning a new portion. ![]() Consume this mixture it instead of breakfast. Very important is to drink plenty of water, at least 2 liters a day. Excellent results are achieved with the consumption of honey water. Important: Cleansing the colon this way is performed only once a year. Be healthy! If you can’t find free kefir grains through friends or neighbors then you can buy it here. ![]() If you want to know what is kefir, kefir health benefits, where originated and how to prepare go here. Have you done this method of cleaning the colon before? T2. 2: 5. 1: 4. 9+0. Home remedies A- ZIt is known that in order to vanquish many diseases you have to cleanse the intestines of fecal deposits mucus, other parasites and toxins. During our lifetime, through our intestines passes around 4. In conclusion, in our.. Administrator. Tiptop Home Remedies. ![]() ![]() ![]() A cleansing agent, manufactured in bars, granules, flakes, or liquid form, made from a mixture of the sodium salts of various fatty acids of natural. ![]() ![]() ![]() |
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